Daily Meditation: Monday, June 23, 2014
Sleep - how to prepare for it
In the morning when you wake up, your mind may be fuddled, and it may be hard for you to reconnect with the creative, luminous powers of life. It depends a great deal on how you experienced the previous day, especially the hours just before bedtime. Morning is linked to evening, evening to morning, and each of them must be prepared in advance. Just as, in the morning, you should be thinking about the coming evening, so in the evening you should be thinking about the following morning. At night it is very important, as you go to sleep, not to leave for the other world in any old state inwardly, for you are going to have to stand before the powers of heaven. So you must prepare for this journey in the contemplation and silence of your soul. And once you are in bed, if you experience any agitation, any anxiety, do not remain there. It takes great inner strength to be able to defend against this kind of disquiet when you are lying down; when you are standing it is easier to respond. So, get up, walk about for a while, slowly do a few movements, concentrate on light, and only go to bed again when you feel calm.
Omraam Mikhael AivanhovBuy
- Actions
- Alive, becoming
- Angels
- Appetites, lowe…
- Atmosphere, ear…
- Attention
- Aura, the
- Banks, heaven’s
- Bible
- Birth
- Blessings from …
- Bodies, from th…
- Body, physical
- Body, the physi…
- Bringing up chi…
- Brotherhood, un…
- Changes
- Christmas
- Clairvoyance
- Connection
- Control
- Control of thou…
- Create, the nee…
- Creative activi…
- Creator, a
- Creatures, livi…
- Discouragement
- Disinterestedne…
- Dog-eat-dog wor…
- Doing what is r…
- Earth, the
- Emptiness
- Energy
- Entities
- Exercises
- Eye, spiritual
- Faith
- Fear
- Fig tree, barre…
- Fire and light
- Goal, inaccessi…
- Good and evil
- Gossip, malicio…
- Grain of wheat
- Great things
- Hands, shaking
- Horse
- Images
- Intellect, the
- Intelligence of…
- Joseph
- Joy, the
- Judgments
- Karma and dharm…
- Keeping silent
- Keys and locks
- Laughing
- Limits, inner
- Lower nature, t…
- Making an effor…
- Matter
- Maturity, spiri…
- Medicine, ortho…
- Men and women
- Moderation
- Moments of spir…
- Money
- Morality and re…
- Mystical delusi…
- Number 2
- Nutrition
- Obedient child
- Path to salvati…
- Peace
- Personal life
- Physical body
- Pieces of paper
- Precious stones
- Present, the
- Pride
- Psychic balance
- Radio programme…
- Remorse
- Science, offici…
- Sensual love
- Serpent to dove
- Serve the Lord,…
- Serving the Lor…
- Sexual experien…
- Spiritual eleme…
- Technical progr…
- Thinking
- Thoughts and fe…
- Truths of Initi…
- Understand
- Universal White…
- Voice of heaven
- Wolf
- Work
- ‘Rejoice that y…