Daily Meditation: Saturday, December 23, 2017
Breathing - entering into cosmic harmony
Breathing reveals great mysteries to those who know how accompany it with thought. Here is an exercise you can do. When you breathe air in, imagine that all the currents in space converge towards you, towards your ego which is like an imperceptible mark, the centre of an infinite circle. Then, when you breathe out, imagine you are able to expand out towards the periphery of this circle, to the end of the universe. Once again, you contract and you expand outwards. You will discover this ebb and flow that is the key to all rhythms in the universe. In becoming aware of this movement, you will enter into cosmic harmony and exchanges take place between you and the universe: when breathing in you receive elements from space, and when breathing out you in return project something of your heart and soul. The day you understand breathing in its spiritual dimension, you will want to dedicate your entire life to breathing the light of God in, and then to sending this light out again to all beings.
Omraam Mikhael AivanhovBuy
- ‘Do not throw …
- ‘Do not worry …
- Achievement
- Aïn Soph Aur (f…
- Alternation
- Angelic entitie…
- Atmosphere
- Aura, the
- Body, the
- Cells
- Chain of beings…
- Combustion
- Conditions, goo…
- Consciousness, …
- Cosmic collecti…
- Creators
- Cross, the
- Diamond
- Discernment and…
- Disciples
- Drunkenness
- Earth, the
- Earthly life
- Eternity
- Eye, spiritual
- Failings
- Fear
- Food
- Friends
- Future
- Greatness
- Health
- Higher self, th…
- Horse
- Human being
- Indulgence and …
- Initiates
- Initiatic schoo…
- Inner states
- Inner vision
- Instinct and in…
- Interests, pers…
- Isis unveiled
- Karma and dharm…
- Kundalini
- Law of correspo…
- Laws, divine
- Laziness
- Macrocosm (the …
- Men
- Mind
- Minute at a tim…
- Moderation
- Nakedness
- Nature
- Objects from th…
- Ordeal, an
- Organization
- Philosopher’s s…
- Pieces of paper
- Plans
- Possessions, ma…
- Prayer, evening
- Presence, inner
- Present, the
- Promises
- Psychic centres
- Psychic food
- Radiations, ema…
- Reflection
- Right path
- Rituals
- Sacrifice
- Sadness and ups…
- Sensual love
- Serve the Lord,…
- Serving God
- Simplicity
- Snail
- Spirits, famili…
- Spiritual eleme…
- Spiritual life
- Sublimation of …
- Summit
- Sympathizing
- Thought
- Thoughts, feeli…
- Time
- Today
- Tolerating othe…
- Understanding
- Vigilance
- Weaknesses and …
- Will, the
- Worker in the f…
- Worth, our
- Yesod to Kether
- ‘Give to Caesar…
- ‘The Father and…
- ‘You shall love…