Daily Meditation: Thursday, November 4, 2021
Food - extracting subtle energies from it in order to fuel our spiritual life
You are in the habit of eating while thinking of everything but food. This is why you cannot yet harness all the energies your food contains. You are distracted, your thoughts are scattered, you gulp your food automatically, and even though your organism feels sustained and invigorated, it has in fact only assimilated the crudest and most material elements. You cannot imagine all the energies from which you could benefit if you only knew how to eat in silence, concentrating on your food in order to extract the etheric particles. From now on, try to think of nothing else while you are eating. At least for half an hour, leave everything aside and focus all your attention on your food, so as to extract the subtle energies that will help to fuel your spiritual life.
Omraam Mikhael AivanhovBuy
- ‘Do not worry …
- Aleph
- Alive, becoming…
- Angels
- Art
- Birth
- Body, physical
- Body, the human
- Body, the physi…
- Caduceus of Her…
- Centres, spirit…
- Children
- Collectivity, t…
- Commitment, spi…
- Creations, inne…
- Credit
- Discernment and…
- Dreaming
- Entities
- Exchanges
- Family, natural
- Formula
- Friends
- Good and evil
- Greatness
- Guardian angels
- Hardships of li…
- Helping humans
- Hierarchy, cosm…
- Higher nature
- Holiness
- Horse
- Ideal, spiritua…
- Impatience
- Incarnation, th…
- Infinitely grea…
- Initiations, an…
- Inner states
- Inner world
- Involution and …
- Knowledge
- Laws of matter,…
- Laws, divine
- Living the spir…
- Love, self-serv…
- Master, spiritu…
- Meals
- Mind, the
- Minute at a tim…
- Moments of spir…
- Moral rules
- Morality
- Music
- Non-violence
- Number 2
- Objects from th…
- Obstacles
- Pessimism
- Philosopher’s s…
- Philosopher’s s…
- Physical body
- Physical body, …
- Physical world
- Plans
- Plants
- Pleasure
- Poetry
- Predestination,…
- Preparation
- Promises
- Psychic experie…
- Qualities and v…
- Receptivity
- Religion
- Sadness and ups…
- Scientific rese…
- Sensitivity
- Serpent to dove
- Spiritual peopl…
- Spiritual world
- Suicide
- Sympathizing
- Temperament
- Thoughts, feeli…
- Thumb
- Tomorrow
- Tree
- Trials
- Truth
- Waves
- Wise, the
- Word
- Words
- Workers of heav…
- ‘Be perfect as …
- ‘Give to Caesar…
- ‘Have salt in y…
- ‘It is easier f…
- ‘Lord, I love y…
- ‘Rejoice that y…