Daily Meditation: Monday, August 13, 2018
Anxiousness - identifying its cause and taking action
It is impossible not to feel anxious, annoyed or uneasy at one time or another during the day. As soon as you sense you are feeling unsettled, stop and take stock: what exactly is it you are feeling, what has caused you to feel like this? Try to remember what you heard or saw or what you did, said, felt or thought. It is true that we are not always immediately aware of such an inner state and it is only after some time that we begin to realize something dark, heavy and distressing is making us feel unsettled. But this state inevitably has a cause and it is good to try and find the cause so that you may learn from it for the future. If, however, you are unable to detect the cause, do not stay there doing nothing. Concentrate your mind and try to release yourself from this state of unease by connecting with the world of light, which is our only salvation. Immerse yourself in this light, imagine you are swimming in this purifying and enlivening fluid and soon you will feel the weight lift and the shackles release and you will then be in a position to get on with things.
Omraam Mikhael AivanhovBuy
- ‘Do not throw …
- ‘Those who eat…
- Ageing
- Aleph
- Alternation
- Answers
- Birth on the ph…
- Body, the
- Body, the human
- Boldness
- Chain of beings…
- Choral singing
- Collectivity, t…
- Conditions
- Conditions, goo…
- Creative activi…
- Dare, those who
- Diamond
- Distance, maint…
- Dreams, impossi…
- Emotions and fe…
- Entities
- Entities, heave…
- Exercises
- Failings
- Feeling and ges…
- Fraternal meeti…
- Friendship
- Giving
- Goal, inaccessi…
- Good and evil
- Hardships of li…
- Harm, the
- Head
- Help
- Hierarchy, cosm…
- Holidays
- Homeland, heave…
- Human being
- Images
- Impatience
- Improving onese…
- Influences, goo…
- Initiates
- Insults or prai…
- Intellect
- Jesus
- Likes and disli…
- Limits, inner
- Love
- Love, declarati…
- Lower nature, t…
- Malkuth to Tiph…
- Master, spiritu…
- Moderation
- Morality
- Morality and re…
- Number 2
- Opinion
- Other people’s …
- Parents and edu…
- Path of light
- Physical world
- Place
- Pleasure
- Prayer
- Prayers
- Preparation
- Present, being
- Promises
- Protection
- Protection, spi…
- Psychic food
- Punishments of …
- Renewing onesel…
- Right of sanctu…
- Rituals
- Saving
- Scent
- Scientific rese…
- Sensual love
- Soul, human
- Spiritual world…
- Starry sky
- Sunrise to suns…
- Thought
- Thoughts
- Thoughts and fe…
- Time wasted
- Tolerating othe…
- Tree
- Understanding
- Union
- Voice of heaven
- Will of God, th…
- Wise, the
- ‘Be perfect as …
- ‘If your eye is…
- ‘Rejoice that y…
- ‘The Father and…