It is difficult to improve oneself, and sometimes you find the results are not equal to the efforts you have made. But are you really using the methods I give you? There are many, but today I will just remind you of one. Talk to heaven, and say, ...
If you want to improve yourself and become wiser, stronger and more radiant, you must spend a lot of time wishing for and visualizing these qualities. Imagine yourself surrounded by light, sending your love throughout the whole world, and ...