<h1>Methods to harmonize in our daily life</h1>\n<center>\n<div id="outilsintro">\n<div class="stack-column" style="display: inline-block; max-width: 30%; vertical-align: top; width: 30%;">\n<table style="width: 100%;" border="0" cellspacing="2" cellpadding="4" align="center">\n<tbody>\n<tr>\n<td class="full-width-image"><img class="zoomable" style="width: 100%; max-width: 230px; height: auto; border: 0; text-decoration: none;" title="Methods to harmonize" src="https://www.prosveta.fr/resources/sites/@site_id/images/outils/12-outils-en.png" alt="Methods to harmonize" width="230"></td>\n</tr>\n</tbody>\n</table>\n</div>\n<div class="stack-column" style="display: inline-block; max-width: 55%; vertical-align: top; width: 55%;">\n<table style="width: 100%; float: left;" border="0" cellspacing="2" cellpadding="4">\n<tbody>\n<tr>\n<td class="omapenseesmall" style="font-family: 'Montserrat', sans-serif; line-height: 2rem; text-align: center; padding-bottom: 30px;">The period of health crisis we are going through concerns both our psychic and biological organism.<br>It is therefore important to ensure that we harmonize and refocus as much as possible in our daily lives, for our benefit<br>as well as for that of our loved ones.<br><span style="font-weight: 600;">For this we propose 12 methods, taken from the teaching of [OMA], to put into practice as soon as we wake up as well as throughout the day, until we prepare for our sleep.</span></td>\n</tr>\n</tbody>\n</table>\n</div>\n</div>\n</center>\n<div style="clear: both;"> </div>\n[widget:articleslist|type=list:select=category:ref=Outils:count=12:sort=code:sortorder=asc:description=1]