<div style="text-align: center;"><br><img style="border-width: 0px; display: block; margin-left: auto; margin-right: auto;" src="http://beta.prosveta.com/resources/sites/@site_id/images/themes/citation3BAreg.jpg" width="683" height="347"> <a href="[B0303AN:url]" target="_blank" rel="noopener noreferrer">RESPIRATION  </a>|  <a href="[B0302AN:url]" target="_blank" rel="noopener noreferrer">MEDITATION  </a>| <a href="[B0323AN:url]" target="_blank" rel="noopener noreferrer">SUNRISE MEDITATIONS</a><br><br><img style="border-width: 0px; display: block; margin-left: auto; margin-right: auto;" src="http://beta.prosveta.com/resources/sites/@site_id/images/themes/leversoleilprint2019.jpg" alt="" width="683" height="286"></div>\n<table style="height: 64px; width: 100%; margin-left: auto; margin-right: auto;">\n<tbody>\n<tr>\n<td style="text-align: left; vertical-align: bottom;">[DN7007AN:image|width=130]</td>\n<td style="width: 77%; text-align: right;">\n<p>"Through respiration we are able to absorb a very precious quintessence from the air around us, a quintessence that is known to Indian yogis as Prâna. Prâna is at the root of all the energies of the cosmos and it is in the air in greatest abundance at sunrise. When we consciously draw in air through our nostrils, we set in motion the factories in our bodies whose work is to extract this quintessence…"<br><img src="http://beta.prosveta.com/resources/sites/@site_id/images/themes/filet7007.jpg" width="520" height="6"></p>\n<p class="oma">Omraam Mikhaël Aïvanhov<br> <a href="[DN7007AN:url]" target="_blank" rel="noopener noreferrer">Video Lecture on DVD #7007</a></p>\n</td>\n</tr>\n</tbody>\n</table>\n<br>\n<table style="margin-left: auto; margin-right: auto;" width="40%">\n<tbody>\n<tr>\n<td style="width: 640px; text-align: center;"><strong style="font-family: Ubuntu, sans-serif; font-size: 16px; text-align: center;"><br>Video extract by Omraam Mikhaël Aïvanhov :<br><br></strong></td>\n</tr>\n<tr style="text-align: center;">\n<td style="width: 640px; text-align: center;">\n<p>[!:video|ref=lK4r72YcFlM:title=WATCH THE VIDEO:image=themes/extraitvideo_theme-breathing.jpg:imagewidth=445]</p>\n</td>\n</tr>\n</tbody>\n</table>\n<br><br>\n<table style="height: 64px; width: 100%; margin-left: auto; margin-right: auto;">\n<tbody>\n<tr>\n<td style="width: 77%; text-align: left; vertical-align: bottom;">\n<p>"Silence is the language of perfection."<br>"The quest for silence is an inner process which leads human beings to the light and to a true understanding of things.<br> Silence is an expression of peace, harmony and perfection. Someone who begins to love silence, who understands that silence gives him the conditions most conducive to psychic and spiritual activity, gradually achieves it in all that he does." <br><img src="http://beta.prosveta.com/resources/sites/@site_id/images/themes/filet229.jpg" width="520" height="6"></p>\n<p class="oma">Omraam Mikhael Aivanhov<br><a href="[P0229AN:url]" target="_blank" rel="noopener noreferrer">Izvor Collection #229</a></p>\n</td>\n<td style="text-align: right;">[P0229AN:image|width=120]  </td>\n</tr>\n</tbody>\n</table>\n<br><br><br><br>\n<table style="margin-left: auto; margin-right: auto;" width="70%">\n<tbody>\n<tr>\n<td style="text-align: center; vertical-align: middle;"><span style="font-size: medium;">[C0013AN:image|width=110]</span></td>\n<td style="text-align: center; vertical-align: middle;"><span style="font-size: medium;">[P0225AN:image|width=90]</span></td>\n<td style="text-align: center; vertical-align: middle;"><span style="font-size: medium;">[P0224AN:image|width=90]</span></td>\n</tr>\n</tbody>\n</table>\n<hr>\n<div style="text-align: center;"><br><a href="[themesmois_hiver2019a:url]" target="_blank" rel="noopener noreferrer" title="Christmas">| Winter</a> <a href="[themesmois_automne2019a:url]" target="_blank" rel="noopener noreferrer" title="An Ideal">| Fall</a> <a href="[themesmois_printemps2019a:url]" target="_blank" rel="noopener noreferrer">| Spring-Summer |</a><a href="[themesmois_hiver2018a:url]" target="_blank" rel="noopener noreferrer"><br>| 2018</a> <a href="[themesmois_printemps2017a:url]" target="_blank" rel="noopener noreferrer">| 2017</a> <a href="[themesmois_printemps2016a:url]" target="_blank" rel="noopener noreferrer">| 2016 |</a><br><br></div>